If your child, teen or young adult suffers with feelings of anxiety, depressed mood, suicide ideation, eating disorders, self-harm, interpersonal relationship chaos, impulsivity, difficulty concentrating, or has a trauma history, make an appointment for an in-person consultation. 
I work collaboratively with patients and parents to develop a plan, conduct individual therapy visits on a weekly basis, encourage group therapy participation for extra skills acquisition and socialization, and re-evaluate the target goals with the team at a 10-week mark. Weekly therapy is reduced to monthly or bi-monthly, or as needed.
I encourage patients to implement principles from evidence-based practices such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT) and ACT therapy modalities, while integrating an approach that honors each person's autonomy and individual strengths.